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LAB · MIDDLE SCHOOL (6–8)

🧠 Mental Health — Stress Detective

You're a Mental Health Detective. Read each student's clues and help them choose healthy ways to handle everyday stress.

Stress
50
Confidence
50
Well-being
50
Healthy choices
0/0
📚
Case file
Ava, age 12

Overwhelmed by homework — three big projects due the same week.

📓 Diary entry

"I stayed up till midnight again. My head hurts and I haven't even started science."

Text message

Mom — can I skip volleyball? I have SO MUCH to do 😭

Possible stressors
  • · Multiple deadlines
  • · Lack of sleep
  • · Over-scheduling
Warning signs
  • · Headaches
  • · Trouble sleeping
  • · Wanting to quit activities she loves
Trusted adults
  • · Parent
  • · Homeroom teacher
  • · School counselor

What should Ava do?